Phase I: Technical

▪ Dribbling-Running with the ball
▪ Passing
▪ Controlling/ Receiving
▪ Ball mastery
▪ Turning
▪ Finishing/ Shooting
▪ Speed & Agility
▪ Endurance &Conditioning
▪ Strength Training (ages 10+)
▪ Dynamic offensive and defensive movement
▪ 1v1-Defending & Attacking

Phase II: Tactical/Small Sided 2v2 3v3, 4v4, 5v5

▪ Constructive Possession
▪ Game awareness(understanding time/space & movements OFF the ball)
▪ Creativity-Freedom of expression
▪ High intensity (offense/defense)
▪ Confidence & Consistency

Phase III : Psychological / Mental

▪ Positive & Professional Attitude
▪ Goal Setting and Commitment Plan
▪ Maintain High level of Self Motivation
▪ Controlling emotions and Conquering Individual Barriers